Contentment in Everyday Life (CIEL)

with Phong Nguyen, Linda Wolf, Betsy Loeb

September 16th—October 14th

Date details +
  • $110 Program Price
  • $135 Patron Price
  • Or pay what you can (enter amount below)
Room: 4495 Indianola Avenue

All are Welcome!

Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Difficult emotions and challenges of life can be met with gentleness, mindfulness and inquisitiveness. 

As part of the Way of Shambhala Iseries, meditation experience is deepened through the cultivation of contentment and simplicity. Through understanding the painful conditions and emotions that keep us trapped in habitual patterns, we can open to our inherent goodness and express the qualities of the Tiger: gentleness, appreciation and steadiness.

This course will be facilitated by Betsy Loeb, Phong Nguyen and Linda Wolf, and will include video talks by Acharya Eve Rosenthal.

Generosity Policy
We have a generosity policy to make our offerings available to all who wish to participate.  If the program price is an obstacle for you, consider what works for your current situation and offer what you can.

For those who can offer more than the program price, we have a "Patron Price."  Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.  Thank you!

For more information, contact Linda at schoen.linda at