Meditation in Everyday Life (MIEL)

with Betsy Loeb, Phong Nguyen, Linda Wolf

July 1st—July 29th

Date details +
    Price.:
  • $110 Program Price
  • $135 Patron Price
  • Or pay what you can (enter your amount below)
Room: 4495 Indianola Avenue

This five week course provides tools and teachings for working with meditation in everyday life. With simple instructions and support, mindfulness meditation can become part of our everyday lives and reveal our innate stability, clarity and strength.

Meditation in Everyday Life is one of the main introductions to meditation that we offer and we highly recommend it for anyone interested in meditation, Buddhism or Shambhala. It is suitable for complete beginners and can also provide fresh inspiration for those who may already have some experience of meditation within their own spiritual traditions.

This course is also one of the first parts of the evening course curriculum from the Way of Shambhala, an ongoing training in meditation and how we can use Buddhist teachings to awaken to our inherent potential. It will be facilitated by Betsy Loeb, Phong Nguyen and Linda Wolf, with video talks from Shastri Janet Solyntjes. Betsy Loeb, Phong Nguyen and Linda Wolf are long-time practitioners from the Shambhala Meditation Center of Columbus. Shastri Janet Solyntjes has been a member of the Shambhala community since 1984 and teaches at Shambhala centers in the US, Australia, and New Zealand.  As an Adjunct Professor at Naropa University she has taught meditation courses for both students and staff, and is co-founder of the Boulder-based Center for Courageous Living.

No prerequisite.

Generosity Policy
We have a generosity policy to make our offerings available to all who wish to participate.  If the program price is an obstacle for you, consider what works for your current situation and offer what you can.

For those who can offer more than the program price, we have a "Patron Price."  Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.  Thank you!